Chair Dance & Exercises Video for elderly to keep fit this winter

Keepsake Videos was contracted by the Katherine Low Settlement to make a training video for their members attending their popular Chair dance & exercises sessions. Now they will be able to do those exercises in the comfort of their home during the winter until the class start again.

Watch a small trailer here (and yes I had fun making it 😉

This is what Aaron,the KLS manager, said about the videos:

“Our chair and dance exercise members have made their performance debut, starring in our very own exercise film! It’s a must do exercise class for older people!

We worked with the very talented Sandra Munoz-Alvarez from Keepsake Videos who visited our chair based exercise classes and our chair dance group to capture the fun. We have also included clear instructions so that everyone should be able to follow the routines.

All of our members will receive a copy of the film so they can keep up the good work from home, in between our weekly sessions here at KLS.

The film premiered at our lively 93rd AGM+Party on Wednesday 4th October 2017 and the links are now available for everyone to enjoy and try in the comfort of your own homes. Let us know how you get on.”

Watch Chair dance with Hannah

Watch Chair Exercises with Mariana

If you would like to take part, contact Katherine Low Settlement. All the information about those classes are on the link below

World Film Premier of ‘KLS Elders Exercise’

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